
Eik Gylfadottir
Eik Gylfadottir
EP71 - Back in the Office: Maternity Leave Reflections, New Energy & What’s Next

Eik Gylfadottir
Eik Gylfadottir
#70 - How I Am Adapting CrossFit and Endurance Training During Season of Change: This Time, Pregnancy.

Eik Gylfadottir
Eik Gylfadottir
#69 Why I work with a coach (yes even if I am a coach, I also need a coach)

Eik Gylfadottir
Eik Gylfadottir
#68 Navigating Injuries and Rehabilitation with Nik (@mmtm.online)

Eik Gylfadottir
Eik Gylfadottir
#67 - My Gut Chronicles: Sharing My 15 Years of Gut Health Journey

Eik Gylfadottir
Eik Gylfadottir
Preparing for a Spiritually Fulfilling and Healthy Ramadan: A Comprehensive Guide

Eik Gylfadottir
Eik Gylfadottir
#66 - Interview, Dealing with Injuries with Carrie Freestone.

Eik Gylfadottir
Eik Gylfadottir
#65 - Food Allergy vs. Food Intolerance: Unraveling the Mystery.

Eik Gylfadottir
Eik Gylfadottir
#64 - Maximising Your CrossFit Open Prep: A Comprehensive Guide
Feeling overwhelmed?
- Me too, 3 years of regular posts are starting to pile up - here is a few popular articles to get you started
Where To Start!
Nutrition Resources
Exploring the Journey to Balance and Peak Performance Together
Crossfit Resources
Exploring the Journey to Balance and Peak Performance Together
Recovery Resources
Exploring the Journey to Balance and Peak Performance Together
Mobility and Injury Prevention
Exploring the Journey to Balance and Peak Performance Together
Are You Just Starting Out Your Journey?
Exploring the Journey to Balance and Peak Performance Together