My fitness journey started post lock down 2020 where I truly did gain a generous amount of weight due to stress and anxiety and seeked a nutritionist to help me shed the weight I’d gained.

I was always very inspired by female athletes in my community but never had the guts to try and commit to a strict workout schedule until a friend recommended to me that I join this program. This particular time of year is usually a time where I tend to gain a few kilos so I decided to take a challenge and join.

I have no regrets and have never felt so proud of how far I’ve come and to see the improvements day by day.

Small steps really helped me along the way.

Thank you for helping me in my fitness journey Eik! I am forever grateful for the inspiration and confidence you have instilled in me.

Remote Coaching, Ramadan Bootcamp

Eik is one of the best coaches I have ever had in my life.

I learned a lot from her especially during early years of my journey in fitness.

I would not be able to progress and understand my body's capabilities today if I haven't adapted all what I have learned from her. She doesn't only coaches you, but teaches you so you could adapt the best habits in fitness and nutrition that shall last with you lifetime.

Thank you.

Remote Coaching, Personal Training

I loved my online programming with Eik !

As a coach, she listened to everything i said and incorporated my requests into the programming. She always cheered me up and stayed positive throughout the whole process filled with ups and downs, like life is.

I got so much better better at exercices i wanted to improve in, for example , when is started i couldn’t do any push ups, and now i can do 10, maybe more !

Can’t recommend her program enough, it exceeded my expectations !

Monthly Remote Coaching

I came across Eik's Instagram profile roughly three months ago and joined a few of her online group training classes during the lockdown. As it was going all well, I soon asked for individual online programming because I wanted to improve my CF skills in a more bespoke way.

To me it is amazing to literally see progress every single week thanks to Eik's detailed program which includes video demos,  follow-up commentary and feedback! 

I wanted to get better at Kipping pull-ups (check), toes-to-bar (check) and have recently started working on my HSPU. Eik has given me the courage to do the things I thought were not achievable! 

Eik is a pleasure to work with. She is kind, energetic and super positive! Best decision I made in years!

Monthly Remote Coaching

Training and rehabilitation with Eik was one of the best decisions I’ve made! She is very caring and makes sure to not only train me with the best way possible but helps me learn a lot too. She shares knowledge which sets her apart from a lot of other trainers I’ve had. She genuinely cares to educate her clients- even simple things from breathing techniques to how to relieve my IBS issues, and how to activate each muscle in the right way. There are so many positive things I could say about Eik, to keep it short: she is a phenomenal trainer who truly cares!

Personal Training

I know alot of people who associate training with pain, and get put off by it easily, me being one of them. Working with Eik has changed my preconception over the past year i have been working with her.

I have had the pleasure of training in a group and one to one with her, and i have enjoyed both, but mostly the latter. She has a focused approach when she works with you individually, understands what your body needs to function optimally.

She pushes you when she sees your potential, but she can also be gentle in her way if you had an injury or pain to manage. I can always rely on her to know exactly what I need and help me through it in the most professional way..-

Group Training, Personal Training, Individual Online Programming

Eik has been a fundamental pillar on getting me back on track when it comes to fitness post my back injury. I experienced a huge improvement in my mobility and strength and was able to achieve that with her personalized guidance and support. 

Personal Training, Individual Online Programming

I started training with Eik over 2 months ago through a group session, I noticed her focus on each one of us and her ability to scale any workout to our own individual needs and capability.

I started online sessions with her and the personal workout customization were on a different level. There is never a dull moment, I look forward for each and every session, I share with her what I enjoy and experience and always get the supportive note from her.

Eik is able to push me through my weakness and applause to my strengths. I am very excited to continue this journey with her and achieve the results I want.

Group Training, Individual Online Programming

I was very scared when I applied to join the gym and almost cancelled the first session. Then with Eik inspirational wording and support to just give it and try and let’s talk. Since that day till this moment I can’t wait to go the gym 3 times a week and wish to have it everyday. She (Eik) made me love training. I feel challenged, happier, strong physically/ mentally and spiritually.

Personal Training, Individual Online Programming

I never met a trainer that is all 3 in one, Eik was my Personal Trainer, Physiotherapist and Nutritionist. With that combination, I was able to see the difference on my life style quite fast. Eik made training so much fun and mixed it with humor and that drove me to train more. Being a wise life coach as well, I was able to learn how to recover fast, so that I am ready for the next days' session, and many other things that improved my life quality.

Personal Training, Mobility & Movement, Individual Online Programming

I started my fitness journey with Eik about a year ago aftet having surgery. At first i was a bit worried to go back to training. However,  i was blessed to have found a coach that truly cares about connecting with her clients, understanding their concerns, and is truly professional in what she does. 

I started taking classes with Eik in a small group of four girls. Although each one of us were in a different level of fitness, she always managed to adjust our workouts in knowing our individual capabilities to push us farther the right way (without any of us injuring ourselves).

Eik is truly a coach that knows what she is doing and you truly will grow by being around her not only physically but as a person in general.

Group Training, Individual Online Programming