Real people. Real training. Real life.
These are stories from clients who found a way to rebuild, adapt, and move forward — without starting over.
"After a major injury that doctors said I just had to 'live with,' I couldn't even perform a basic air squat.
Eik’s approach didn’t just fix my knee—it built a foundation of strength that made it my least concern. Beyond her expertise, Eik is a wonderful, kind soul whose program inspired me to respect my body and nutrition.
Truly, no words can justify the value she adds as both a coach and a person."”
— Online Coaching Client" Coach Eik’s training is truly exceptional very personalised, detail-oriented, and focused on long-term results, not quick fixes.
What stood out the most was the continuous support and commitment, always being available to guide and adjust the plan when needed.
Thanks to coach Eik, I fully recovered, returned to running, and even achieved something I never thought possible completing my first ultramarathon, the longest distance I’ve ever run. Highly recommended ”
— Online Coaching Client“My experience has been great, the application is easy to use, and the communication is easy as well. Coach Eik has been helpful and flexible whenever I ask for some training adjustments. ”
— Online Coaching Client" My fitness journey started post lock down 2020 where I truly did gain a generous amount of weight due to stress and anxiety and seeked a nutritionist to help me shed the weight I’d gained.
I was always very inspired by female athletes in my community but never had the guts to try and commit to a strict workout schedule until a friend recommended to me that I join this program. This particular time of year is usually a time where I tend to gain a few kilos so I decided to take a challenge and join.
I have no regrets and have never felt so proud of how far I’ve come and to see the improvements day by day.
Small steps really helped me along the way.
Thank you for helping me in my fitness journey Eik! I am forever grateful for the inspiration and confidence you have instilled in me. ”
— Online Coaching Client" I loved my online programming with Eik !
As a coach, she listened to everything i said and incorporated my requests into the programming. She always cheered me up and stayed positive throughout the whole process filled with ups and downs, like life is.
I got so much better better at exercices i wanted to improve in, for example , when is started i couldn’t do any push ups, and now i can do 10, maybe more !
Can’t recommend her program enough, it exceeded my expectations ! ”
— Online Coaching Client" Training and rehabilitation with Eik was one of the best decisions I’ve made! She is very caring and makes sure to not only train me with the best way possible but helps me learn a lot too.
She shares knowledge which sets her apart from a lot of other trainers I’ve had.
She genuinely cares to educate her clients- even simple things from breathing techniques to how to relieve my IBS issues, and how to activate each muscle in the right way.
There are so many positive things I could say about Eik, to keep it short: she is a phenomenal trainer who truly cares!”
— Online Coaching Client" Eik has been a fundamental pillar on getting me back on track when it comes to fitness post my back injury. I experienced a huge improvement in my mobility and strength and was able to achieve that with her personalized guidance and support. ”
— Online Coaching Client“I never met a trainer that is all 3 in one, Eik was my Personal Trainer, Physiotherapist and Nutritionist. With that combination, I was able to see the difference on my life style quite fast.
Eik made training so much fun and mixed it with humor and that drove me to train more.
Being a wise life coach as well, I was able to learn how to recover fast, so that I am ready for the next days' session, and many other things that improved my life quality.”
— Online Coaching Client & Personal Training“Working with Eik has been such a positive and supportive experience. Her coaching really is personalized; she doesn’t take a “one-size-fits-all”approach, but instead takes the time to understand your body, lifestyle, and circumstances.
Postpartum, she provided a structured and sustainable return to fitness. She began with a strong focus on pelvic floor and breathing exercises, helping me rebuild a solid foundation before gradually progressing towards more advanced training.
She has guided this process for me after all three of my pregnancies, and each time it has been tailored to exactly what my body needed at that stage.
Overall, her supportive coaching style is highly individualized and results-driven, and it has made a huge difference in building confidence and getting back into fitness after having a baby.”
— Online Coaching Client“My journey with Eik started a while back, and I’ve always known she was the perfect coach for me. After hitting a low point with chronic injuries over a year ago, I reached out to her to help me find a better way to train.
I used to think that staying active meant dealing with constant back and shoulder pain, but Eik proved me wrong. We have went through several phases of programming and every block was focused and delivered more than my expectations.
I have not thought about my injuries for a long time now and that’s my biggest achievement. Her deep understanding of the human body and her love for strength training make her an incredible coach for anyone looking to live better”
— Online Coaching Client“Coach Eik is one of the best coaches I have work with!.
She is such a respectful, professional and holistic when tailoring the program for me.
As a mom of 2 who had normal deliveries, and also an employee who works with long working hours, I would say she was the perfect for me.
she started with strengthening my core muscles and pelvic floor muscles, then build up gradually and progressively.
I really enjoyed her exercises program and lost my pregnancy weight from first month of joining the program.”
— Online Coaching Client“Eik is one of the best coaches I have ever had in my life.
I learned a lot from her especially during early years of my journey in fitness.
I would not be able to progress and understand my body's capabilities today if I haven't adapted all what I have learned from her. She doesn't only coaches you, but teaches you so you could adapt the best habits in fitness and nutrition that shall last with you lifetime.
Thank you..”
— Online Coaching Client & Personal Training“I initially contacted Eik to address specific mobility and flexibility challenges within my CrossFit regimen.
While my primary objective was enhanced flexibility, I experienced significant improvements across all skills. Her training methodology is based on a calm and structured approach, with no crazy stuff there.
The progress achieved is consistently gradual, yielding substantial long-term benefits.”
— Online Coaching Client & Personal Training“I came across Eik's Instagram profile roughly three months ago and joined a few of her online group training classes during the lockdown. As it was going all well, I soon asked for individual online programming because I wanted to improve my CF skills in a more bespoke way.
To me it is amazing to literally see progress every single week thanks to Eik's detailed program which includes video demos, follow-up commentary and feedback!
I wanted to get better at Kipping pull-ups (check), toes-to-bar (check) and have recently started working on my HSPU. Eik has given me the courage to do the things I thought were not achievable!
Eik is a pleasure to work with. She is kind, energetic and super positive! Best decision I made in years!”
— Online Coaching Client & Personal Training“I know a lot of people who associate training with pain, and get put off by it easily, me being one of them. Working with Eik has changed my preconception over the past year i have been working with her.
I have had the pleasure of training in a group and one to one with her, and i have enjoyed both, but mostly the latter. She has a focused approach when she works with you individually, understands what your body needs to function optimally.
She pushes you when she sees your potential, but she can also be gentle in her way if you had an injury or pain to manage. I can always rely on her to know exactly what I need and help me through it in the most professional way..- ”
— Online Coaching Client & Personal Training“I started training with Eik over 2 months ago through a group session, I noticed her focus on each one of us and her ability to scale any workout to our own individual needs and capability.
I started online sessions with her and the personal workout customization were on a different level. There is never a dull moment, I look forward for each and every session, I share with her what I enjoy and experience and always get the supportive note from her.
Eik is able to push me through my weakness and applause to my strengths. I am very excited to continue this journey with her and achieve the results I want. ”
— Online Coaching Client & Personal Training“I was very scared when I applied to join the gym and almost cancelled the first session. Then with Eik inspirational wording and support to just give it and try and let’s talk.
Since that day till this moment I can’t wait to go the gym 3 times a week and wish to have it everyday.
She (Eik) made me love training. I feel challenged, happier, strong physically/ mentally and spiritually.”
— Online Coaching Client & Personal Training“I started my fitness journey with Eik about a year ago aftet having surgery. At first i was a bit worried to go back to training. However, i was blessed to have found a coach that truly cares about connecting with her clients, understanding their concerns, and is truly professional in what she does.
I started taking classes with Eik in a small group of four girls. Although each one of us were in a different level of fitness, she always managed to adjust our workouts in knowing our individual capabilities to push us farther the right way (without any of us injuring ourselves).
Eik is truly a coach that knows what she is doing and you truly will grow by being around her not only physically but as a person in general. ”
— Online Coaching Client & Personal Training