What Best Describes Your Goal?

-On your way to building your STRIVING & THRIVING life?

  • This coaching is for you if you have aches or pains or are coming back from Injury, Pregnancy, Set-Backs Or Illness.

    For World Wide Online Coaching Read More HERE

    For In-Person Coaching in Iceland Read More HERE

  • This is for you if you are in a rut- not achieving your goals, feeling out of sorts, exhausted, tired, lost or frustrated with your current status.

    Together we will work on optimising your routines and habits for Recovery, Health And Wellness outside the gym. And provide you with a training program so you can achieve those goals.

    We can help you find your sweet spot where you are thriving inside and outside the gym, and smashing goals all at the same time.

    For Worldwide Online Coaching Read More HERE

    For In-Person Coaching in Iceland Read More HERE

  • This is for if your goals include changing your body weight by more than 10 lb / 4.4 kg.

    But have found out that “dieting” and “restrictions” do not work for you, and you are ready to try an approach that guaranteed can get you the long term results you are looking for.

    Learn more HERE