Guided Independence is for experienced trainees who want structured, high-quality programming and the flexibility to manage their training more independently.
You’ll receive individualized programming and nutrition guidance, with monthly check-ins to keep your plan aligned and progressing. Ongoing messaging support is available when needed, and coaching calls can be added if you want more input.
This is a great option if you value expert structure, but don’t require regular hands-on coaching.
Guided Independence is for experienced trainees who want structured, high-quality programming and the flexibility to manage their training more independently.
You’ll receive individualized programming and nutrition guidance, with monthly check-ins to keep your plan aligned and progressing. Ongoing messaging support is available when needed, and coaching calls can be added if you want more input.
This is a great option if you value expert structure, but don’t require regular hands-on coaching.
