Because Your Body Deserves More Than Just "Push Through It" — Coaching for Sustainable Strength.
Hi, I’m Coach Eik — and I help burned-out athletes rebuild their strength without breaking themselves.
I’m a former CrossFit Games athlete who’s been through the grind — the pressure, the performance, the injuries, the guilt of slowing down.
I know what it’s like to feel defined by intensity and unsure of who you are without it.
Today, I help high-achieving fitness enthusiasts like you recover from burnout, reconnect with movement, and rebuild a life that feels strong, calm, and clear — not just in the gym, but in your whole life.
With a background in physiotherapy, osteopathy, nutrition, and elite sport, I bring a unique lens to coaching: one that honors your body, your limits, and your goals — without punishing you for needing rest or change.
I work with people who are ready to:
Let go of “all or nothing” fitness
Heal from injury, overtraining, or emotional burnout
Set new goals that support your peace, not destroy it
Let’s take one small, smart step forward — together.
Here’s what people are saying about coaching:
Here are some common goals we help clients achieve
Improved Recovery & Wellness
Coaching for you if want to work on your lifestyle and habits to recover better from your training, in order to gain more from your training.
This includes developing more healthy habits surrounding sleep, nutrition and training sometimes to get more active, or train in moderation. Can also involve coaching to finding more balance between work/life and the have to’s and get to’s.
We can help you find your sweet spot with training, eat better and create your own routine that works specifically for you in your unique circumstances.
Sustainable Weight Managment
Coaching for clients that desire to change and affect their their body-weight and adjust it with more than 10 lb / 4.4 kg both weight gain and weight loss.
We work on sustainable solutions so if you have given up on the “dieting” and “just eating less, working out more” or “ eating more to gain weight” type of methods and you are ready to try an approach that are science backed, and get you better results in the long term.
Hit the button below to find out more about this type of coaching.
Back on Track After Injury
This coaching is for you if you currently have aches or pains or if you are coming back from Injury, Pregnancy, Set-Backs Or Illness.
Coaching here is aimed to help you become Bulletproof by bridging the gap between when you finish traditional physiotherapy / occupational therapy and gradually get you back doing the sport that you love.
If this is you, don´t hesitate to reach out and find out more about when you can start and what this journey might look like.
