🎧 Building Thriving Lifestyles Podcast — Listener Survey

Hey friend! 👋

Thank you so much for tuning in to the Building Thriving Lifestyles Podcast. I’m so happy to be back after maternity leave and excited to bring you new, fresh, and real content.

But first—I want to hear from you.

This podcast is all about helping YOU build a strong, sustainable, and self-compassionate lifestyle, and I want to make sure that future episodes speak directly to your goals, challenges, and questions.

Your feedback helps me plan upcoming content, choose amazing guests, and shape a show that actually supports your everyday life.

How would you describe your current fitness/lifestyle journey?

(Select all that apply)

Just starting out

Getting back into it after a break

Training consistently

Struggling with motivation

Balancing fitness with work/kids/life

Dealing with burnout or injuries

OTHER

What topics do you want to hear more about?

(Select your top 3–5 by deleting the others)

Would you like to hear more solo episodes like the “Back in the Office” one?

What’s one challenge you’re currently facing in your fitness/wellness journey?

Is there someone you’d love to hear interviewed on the podcast?

Anything else you want to share with me? Feedback, encouragement, topic ideas, or just to say hi?

🎧 Building Thriving Lifestyles Podcast — Listener Survey

Drífandi ráðgjöf og lausnir ehf