Get Fit With Eik, Personal Training 1:1

No matter what level you are at beginner or more advanced athlete.

If you find yourself in need for a highly qualified and experienced personal trainer by your side.

You have come to the right place.

With 10 years of experience as a Personal Trainer, Crossfit Coach, Nutritionist, Physiotherapist and Life Coach. I strive to combine all my knowledge to help you find your limitations, design a program on how to eliminate obstacles so you can achieve results faster

Suitable for all levels, I can help you take the first steps on your gym journey to learn the basics safely, master the basics in nutrition or train around and come back from a injury, pregnancy or other setback/limitation. I can also help you with more experience under your belt, or advanced athletes to refine and learn gymnastics skills, improve olympic lifting technique, design specific strength progressions and coach you through how to eat, sleep, recover and perform better in workouts.

I specialize in looking at the bigger picture with my clients, and with a holistic approach help you achieve the results that really matter to you. As a coach with a physiotherapy background I often help clients navigate through the “gray zone” post injury where you are done with physiotherapy/rehabilitation or not “injured enough” to seek one. If you have a ache or a pain, that’s limiting your confidence and making you scared to jump into full intensity and classes for your training feel free to reach out. I can help you make an impressive comeback.

I use functional fitness to help you achieve your goals, and that means I look at what life skill you want to be better at when I design your programming. I see crossfit, strength training, endurance training, running, yoga, functional bodybuilding, rehabilitation exercises and gymnastics as tools in my toolbox and use the one most appropriate to design your training program so you can achieve your goals.

1:1 Personal Training and Movement Sessions, @ Crossfit Alioth in Al Quoz

Click the link below to inquire about personal training!