Find the fun in fitness. Achieve the feeling of wellness.

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Hi! I’m Eik. I’m a personal trainer and physiotherapist and am passionate about helping people stay fit, active, and healthy at all stages of life. I firmly believe you can enjoy it along the way.

Here’s what people are saying

Let’s work together to achieve your goals.

 

Online Programming

A highly personalised individual program you can follow from anywhere. Making the most of the equipment you have available. Designed for your goals.

Mobility + Movement

Online consultation and testing on training related aches and pains.

Instruction in stretches and advice to relief pain, and aid in injury prevention for overall well-being!

Online Personal Training

I offer Zoom video calls to deliver your training sessions to you. My goals is to help you keep on going during covid crises.

Group Workshops

Training for all-levels Weightlifting, Gymnastics, Strength Training and more

Groups of 3-6 participants 4+ week commitment.